In this blog post, Jess looks at self care and uses a personal experience to explore our difficulty with hearing criticism. Although we know in theory that feedback and constructive criticism are essential for development professionally and personally, why do we find it so hard to receive? And is that ok? How do you cope […]
Play Works – in the Workplace and Beyond This week I ran a Play Skills session for staff at a fantastic special needs school in North London. This was a 2 hour CPD after a long day at work for 30 staff, at the beginning of a long term. The aim was three-fold: To help […]
Why Play? The benefits of play for children have long been documented, but there is increasing evidence to show that the use of play, (and the attitude of playfulness) and creativity can promote a sense of wellbeing in adults in daily life and in the workplace. In the ever-increasing pressure of the modern, busy lives […]
Jess has been contributing to Psychologies Magazine Lifelabs. You can read her posts by clicking on the links below Lowering Stress Through Joy and Kindness to Self Play for Wellbeing
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